Mint Conditioning
Mint Conditioning
Personal Training. Online Training. Programs. Nutrition.
About Mint Conditioning
At Mint Conditioning, there's no one-size-fits-all solution. Your training should fit your life, not the other way around. Our goes beyond what we do in the gym and current fitness levels, delving into your nutrition, lifestyle, sleep, and stress to craft a personalized roadmap. No frantic juggling routines, no sacrificing family time for gym hours. We program around your most stressful periods, ensuring consistent progress and minimizing risk.
Unlocking your unique potential - your version of Mint Condition!
Why choose us
Beyond results, I want to see you achieve things you never dreamed possible. My passion lies in unlocking your confidence, empowering you to feel fantastic inside and out. I want to set a shining example for my kids, friends, and clients, building a healthier, happier community around me. Our services include:
● In-Person 1:1 Training at multiple locations throughout Chicago
● 1:1 Virtual Training
● Online Training
● Goal-Specific Programs
HOW MINT CONDITIONING WORKS
Sign Up
Get started with 1:1 training, whether it's online or in person
Plan
Your goals. Train Anywhere, Anytime.. Strength. Confidence. Life. Train for it all.
Progress
Regular Check-ins and Collaborative Habit development ensuring you progress in the gym and in life
After training together for five years, I am able to pass some of our routines down to my kids who are in high school when we work out together.
David B.
I would highly recommend Mac to any friend or family member looking for a fitness professional. Mac is the best trainer I have ever worked with and I have never achieved the results I have now previously.
Moreover, my goals are always changing, and Mac adjusts our programs to ensure that we are moving towards those goals.
-Chris B.
The physical benefits I have received over the last 5 years with Mac has far exceeded my expectations. Our training program addresses my many physical goals (ie. flexibility, longevity, strength, enhancing my running mechanics and improving my golf game).
Each session is tailored to my long-term goals. More importantly, aspects of my mental and emotional health have also greatly improved.
-Steve K.
"Prior to starting with Mac, I had found my overall health and fitness had hit their lowest point. ... I never in my dreams believed I could get back into the shape I once was.
After a year and a half of working with Mac, he has helped rebuild strength, diet, and discipline around my health habits. I am now at a point where I live pain-free and am completely reenergized"
- Bennett
"Mac completely changed my outlook on my health and what I can achieve, yet also continues to push me to meet new goals.
I cannot recommend him enough to anyone who is thinking about getting an experienced trainer to improve their health and overall lifestyle."
- Ben
"Mac cares about his clients way beyond the confines of each session with him in the gym... He has all the skills you could hope for in a trainer, whether you need help with your diet, injury prevention, or even stretching techniques.
No matter where you are—traveling for work, on vacation, or at your home gym—he makes sure to program a workout with what you have available to you.
Mac is a great listener; he understands your goals and puts them into action with his thoughtful and deliberate programming of workouts."
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