In Person 1:1 Training

1:1 In-Person Training 

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About Our Services (Chicago Only)

Lincoln Park (Shadow Personal Training)

2618 N Halsted St Suite 1, Chicago, IL 60614

Northbrook (Vetta Health & Fitness)

450 Skokie Blvd Suite 401, Northbrook, IL 60062

River North (Lateral Fitness)

314 W Superior St, Chicago, IL 60654

West Loop (Train with Ron)

167 N Racine Ave, Chicago, IL 60607

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Why choose us

WHAT SETS US APART?

We personalize your fitness journey beyond the gym walls. We explore your goals, life, and motivations, then build a program around your unique rhythms and deadlines. Each 4-week phase boosts your strength and confidence, culminating in peak performance at the right time. Through monthly progress reviews and collaborative habit building, you gain ownership of your health and well-being.

Empower yourself with movement, nutrition, recovery, and lifestyle coaching, all fueled by expert guidance and unwavering support. This is more than training; it's a transformative journey to a stronger, happier you.

WHAT'S INCLUDED

  • Comprehensive needs assessment
  • Tailor made training programs
  • Personalized 4-week training blocks
  • Monthly progress reviews with habit focus
  • Expert coaching and guidance
  • Unwavering support and motivation
  • Monthly coaching conversations

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